Level up in real life.

Arise turns working out into a game, creating custom routines
that help you achieve the body you've been dreaming of.

Your Personalized Workout Plan
for Maximum Results

Take the guesswork out of strength training

Take the guesswork out of
strength training

Always know what to train and when. Arise removes the pain of planning so you can focus on making progress.

Custom Workouts

Exercise Guide

Nutrition Plan

Workout Generator

Track your progress every step of the way

Track your progress every step
of the way

Arise uses your training history to adapt your recommendations every day you train.

Smart Tracking

History

Achievements

Charts

Always know which muscles to train next

Always know which muscles
to train next

Arise designs each workout around your equipments, preferences, and availability—without sacrificing progress.

Equipment Workouts

Fitness/Activity Level

AI Analysis

Scheduled Workouts

Testimonials

Ryan Bailey

“This is exactly what I needed to stay motivated. The app tracks everything perfectly - workouts, weight, streaks - and somehow makes it all feel rewarding instead of like a chore. Two months in and I haven't missed a single workout.”

William Wang

“This app actually makes me excited to work out. Never thought I'd be worried about losing my streak and getting penalties, but here I am checking in every day. The workout plans are solid. It's like turning fitness into a game, which actually works!”

Owein Dourneau

“Why wasn’t this a thing a year ago?? Would have absolutely changed the way I view fitness but at least I have it now!”

10K+

Downloads

Across thousands of users in
100+ countries

20K+

Workouts Generated

Personalized plans for every fitness journey

82%

Improved Confidence

8 out of 10 users report feeling more confident after using Arise

500+

Reviews

Real feedback from committed players worldwide

50K+

Workouts Logged

Dream physique journey tracked with proven results

98%

Satisfaction Rate

9 out of 10 users recommend Arise to other people

Common Questions

Common Questions

What is Arise?

Arise is a fitness application that transforms traditional workouts into a game. It creates personalized training routines based on your goals, equipment, and preferences, while incorporating game elements like quests, achievements, and level progression.

What is Arise?

Arise is a fitness application that transforms traditional workouts into a game. It creates personalized training routines based on your goals, equipment, and preferences, while incorporating game elements like quests, achievements, and level progression.

What is Arise?

Arise is a fitness application that transforms traditional workouts into a game. It creates personalized training routines based on your goals, equipment, and preferences, while incorporating game elements like quests, achievements, and level progression.

Who is Arise for?

Arise is for people who want results from their workouts but struggle with consistency or motivation. It's designed for both beginners who need guidance and experienced lifters looking for structured progression. If you've ever felt bored with traditional workout routines, hit plateaus, or simply prefer having clear objectives to work toward, Arise transforms that experience by adding game elements to your fitness journey.

Who is Arise for?

Arise is for people who want results from their workouts but struggle with consistency or motivation. It's designed for both beginners who need guidance and experienced lifters looking for structured progression. If you've ever felt bored with traditional workout routines, hit plateaus, or simply prefer having clear objectives to work toward, Arise transforms that experience by adding game elements to your fitness journey.

Who is Arise for?

Arise is for people who want results from their workouts but struggle with consistency or motivation. It's designed for both beginners who need guidance and experienced lifters looking for structured progression. If you've ever felt bored with traditional workout routines, hit plateaus, or simply prefer having clear objectives to work toward, Arise transforms that experience by adding game elements to your fitness journey.

How is my data used?

Your data is private and secure. Arise uses the information you provide solely to generate a personalized workout plan for you. We do not share your data with third parties without your consent.

How is my data used?

Your data is private and secure. Arise uses the information you provide solely to generate a personalized workout plan for you. We do not share your data with third parties without your consent.

How is my data used?

Your data is private and secure. Arise uses the information you provide solely to generate a personalized workout plan for you. We do not share your data with third parties without your consent.

Can I cancel my subscription anytime?

Yes, you can cancel your Arise Pro subscription at any time. There are no long-term commitments, and you can continue to enjoy the benefits until the end of your billing cycle.

Can I cancel my subscription anytime?

Yes, you can cancel your Arise Pro subscription at any time. There are no long-term commitments, and you can continue to enjoy the benefits until the end of your billing cycle.

Can I cancel my subscription anytime?

Yes, you can cancel your Arise Pro subscription at any time. There are no long-term commitments, and you can continue to enjoy the benefits until the end of your billing cycle.

Get your custom workout
program now.